Crispy Kale Pasta Bake
Vegan; Soy Free; Serves 4
This is adapted from Fig and Cherry. The first time I made this it came out really bland for my taste. Here I added poblano peppers and vegan Parmesan cheese. I omitted the cornflour and vegetable spread to make it lighter. Hope you all enjoy! My mom and I did.... Happy Eating!
1 1/2 cups shell pasta (or other small-shaped pasta)
1 bunch kale (or other leafy vegetable such as spinach or silverbeet)
2 teaspoons olive oil
2 cups unsweetened hemp milk or non-dairy milk
1 Tablespoon Dijon mustard
1/2 cup Panko breadcrumbs
2 small to medium poblano peppers, diced
2 large cloves of garlic, minced
1/3 cup onion, chopped
1-2 teaspoons of chipotle cayenne vegan Parmesan cheese
1. Cook the pasta in a large pot of boiling water for 10 minutes or as per packet instructions until almost al dente. You want it a little underdone because it will be heated again in the oven later on. Drain well and then place into a 1 1/2 quart ovenproof baking dish. Set aside. Preheat oven to 400F.
2. Destem the leaves of the kale. In a large skillet over medium heat kale, peppers, onion and garlic for 1-2 minutes or until just wilted (adding a Tablespoon of water at a time if needed). Transfer half the kale mixture to a mini food processor and add 1/3 cup hemp milk, mustard, pepper and chipotle cayenne vegan Parmesan cheese. Blitz for 30 seconds until finely chopped and smooth. Pour over the pasta in the baking dish and gently fold in the rest of the wilted kale mixture from the skillet. Slowly pour in the remaining hemp milk.
3. Sprinkle breadcrumbs and Parmesan cheese over the top of the pasta and place in the oven. Bake for 30 minutes or until the breadcrumbs are golden brown and crunchy. Serve immediately.
Learn something new and green every time we meet. Contact us through Facebook or the San Antonio Environmental Meetup for a possible effort to reorganize our group.
Showing posts with label Olive Oil. Show all posts
Showing posts with label Olive Oil. Show all posts
Monday, October 28, 2013
Wednesday, January 23, 2013
Meatless Monday Recipe-Chickpea Flatbread
Chickpea Flatbread
Vegan; Gluten Free
When I made this, I think my cookie sheet was too large. So, if you happen to be like me and have several cookie sheets in different sizes, use a medium one. Mine came out thinner then I would have liked, super tasty. I'll measure the one that I'll use next time, so that way there should be no confusion as to what "large" or "medium" mean. This recipe goes great with any pesto recipe....
2 1/2 cups chick-pea flour (also called gram or garbanzo flour)
3 1/2 cups fresh cold water
2 teaspoons black pepper, or to taste
1/4 cup extra virgin olive oil
A pinch of salt
Vegan Parmesan Cheese
1. In a large mixing bowl, pour in the flour. Add the water gradually as you whisk the flour to keep any lumps from forming. Once all the water has been added, mix until completely smooth and add salt and pepper as desired (just not too much salt and this recipe doesn't need much).
2. Let the mixture stand on the counter for 3 hours or so. When ready to bake, heat the oven to 350 degrees. Gently skim off any froth that forms on the surface of the mixture with a slotted spoon. Prepare a large rimmed cookie sheet by pouring the olive oil onto the bottom (if you can, do not be shy or skimpy here with the olive oil, it is wonderful in this recipe).
3. Once the oven is hot, pour in the batter, making a layer about (1/4) inch deep. Careful, this is going to move a lot when you pick it up! Bake at 350 for 30 minutes, until golden. 5 minutes before pulling out of the oven, sprinkle with vegan Parmesan cheese. Remove from the oven when done and let cool a little before cutting & serving.
Found: In Pursuite of More
Vegan; Gluten Free
When I made this, I think my cookie sheet was too large. So, if you happen to be like me and have several cookie sheets in different sizes, use a medium one. Mine came out thinner then I would have liked, super tasty. I'll measure the one that I'll use next time, so that way there should be no confusion as to what "large" or "medium" mean. This recipe goes great with any pesto recipe....
2 1/2 cups chick-pea flour (also called gram or garbanzo flour)
3 1/2 cups fresh cold water
2 teaspoons black pepper, or to taste
1/4 cup extra virgin olive oil
A pinch of salt
Vegan Parmesan Cheese
1. In a large mixing bowl, pour in the flour. Add the water gradually as you whisk the flour to keep any lumps from forming. Once all the water has been added, mix until completely smooth and add salt and pepper as desired (just not too much salt and this recipe doesn't need much).
2. Let the mixture stand on the counter for 3 hours or so. When ready to bake, heat the oven to 350 degrees. Gently skim off any froth that forms on the surface of the mixture with a slotted spoon. Prepare a large rimmed cookie sheet by pouring the olive oil onto the bottom (if you can, do not be shy or skimpy here with the olive oil, it is wonderful in this recipe).
3. Once the oven is hot, pour in the batter, making a layer about (1/4) inch deep. Careful, this is going to move a lot when you pick it up! Bake at 350 for 30 minutes, until golden. 5 minutes before pulling out of the oven, sprinkle with vegan Parmesan cheese. Remove from the oven when done and let cool a little before cutting & serving.
Found: In Pursuite of More
Subscribe to:
Posts (Atom)
