Learn something new and green every time we meet. Contact us through Facebook or the San Antonio Environmental Meetup for a possible effort to reorganize our group.
Showing posts with label Chipotle Mayo. Show all posts
Showing posts with label Chipotle Mayo. Show all posts
Tuesday, November 20, 2012
Meatless Monday Recipe-Pumpkin Burgers
Pumpkin Burgers
Vegan; Makes 6 patties
With all of the pumpkin I still have, I'm finding different recipes for it. I made these last, and they are really good! Since my pumpkin had already been pureed, these didn't take very long to make. I served these with an old favorite, chipotle mayo and Brussels sprouts on the side (recipe will follow).
1 15oz. can of chickpeas, drained and rinsed
1 cup fresh pumpkin puree
egg replacer equivalent to 1 egg
1 red bell pepper, diced
1/4 onion, diced (add more if you like onion)
1 garlic clove, minced
1/2 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon chili powder (if you like it a little hotter add 1 teaspoon)
salt and pepper to taste
1/2 cup flour
1/2 cup bread crumbs
1. Saute garlic, onion and red bell pepper, until soft. About 5 minutes.
2. In a food processor, add chickpeas, egg replacer, cumin, chili powder, and coriander. Pulse until smooth.
3. In a large bowl, combine flour, breadcrumbs, chickpea mixture and pumpkin until mixture is stiff enough to from and hold patty shape. In a skillet (I used a little oil to coat the pan) over medium high heat, cook patties until golden brown. About 5 minutes on both side.
Subscribe to:
Posts (Atom)